May 5, 2021
Anna Dearmon Kornick is a Time Management Coach who helps busy professionals and business owners master their time so that they can stop feeling overwhelmed. She is also the host of It’s About Time, a podcast about work/life balance and how to best manage your time effectively. In this week’s episode, Anna shares her tips on how you can go from being busy and overwhelmed to getting things off your to-do list and being in control of your time!
Key takeaways:
Resources:
168 Hours: You Have More Time Than You Think, by Laura Vanderkam
The Productivity Project: Proven Ways to Become More Awesome, by Chris Bailey
Better Than Before. by Gretchen Rubin
Quotes:
“Time is our most precious, valuable resource and yet we don’t learn how to manage time well.”
“Important people wake up at 4:30. Well, why? What is YOUR why for starting your day that early? Just because successful people do it, no, it’s not going to cut it.”
“We are 43% more likely to follow through with what we said we’d do if we write that goal down. If you have an accountability partner, though, you’re 95% more likely to follow through on that goal.”