Dec 30, 2020
Kathryn Ely is a former lawyer turned licensed counselor. After going through a career rut, Kathryn didn’t think it was possible to go back to school at 46 years old. And boy, she is glad she did. Through pursuing higher education, Kathryn discovered more things about herself, her mental roadblocks, and her limiting beliefs; things that had held her back for years. Today, she helps her clients shortcut the process so that they find out what their values are, unstick themselves, and live a life full of imperfect thriving.
Key takeaways:
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Quotes:
“It was one heck of a journey. It didn’t take long to get some positive reinforcements. It was the greatest thing I’ve ever done.”
“First of all, anxiety is pointing you to things that are important to you. You don’t get nervous about things that don’t matter.”
“For me to feel good about who I am and for me to have self-esteem and self-value that is necessary in the world, I have to do hard things.”